In today’s world in which everybody is striving to do more in less time, achieve more with minimum effort. Our self-conscience, priorities and time management plays a key role in our success. The world is full of chaos, most of the people feel they have no time to relax, revise their plans and live a […]
Continue Reading
Month: October 2019
لِسّان // لاریب رضوی قسط ٣ روشن امید °°°°°° وہ چاۓ کے گرم کپ ہاتھ میں لئے سیاہ آسمان کو دیکھ رہا تھا۔ آسمان پر بھی اسکے دل کی طرح ایک دھند سی چھائی تھی۔ مگر وہ آج دل کی دھند میں بھٹکا نہیں تھا آج تو اسے اس دھند میں ایک روشن امید نظرآئی […]
Continue Reading
Our emotions set the direction of our lives. Having positive vibes means healthy living but developing positive emotions requires positive self-practice. Life is what you make it. When you start thinking positive, believing positive and growing positive then you will be able to flourish the positive world around you. Every change starts within you. The […]
Continue Reading
I’m still healing // Eman Khalid They say, whatever doesn’t kill you only makes you stronger. I say, whatever doesn’t kill you, only makes you number and more vulnerable. So the next time you feel pain, it would be ten times worse than the last time you felt it. They say, time heals all wounds. […]
Continue Reading
Cultivating self ‘How can we practice self love?’ // Noor Fatimah Kashif Look in the mirror? What does that reflection tells you? Those brown ordinary eyes, The not so different hair again, The not so self-absorbed beauty in the standards of the world. Maybe too skinny or over weight to exist in a society scrutinized […]
Continue Reading
The Lost Identity: Personality Disorder // Khulood Mushtaq Her soul screamed but the unheard cry echoed inside her fragile body. She felt so powerless, she almost felt like as if she has lost control over her personality questioning now and then about her identity. Nina was a neglected teenager often facing bullying in high school. […]
Continue Reading
A condition where a person is facing difficulty in initiating and maintaining sleep or the nights are going sleepless is known as insomnia. There are nights where a person faces difficulty in having an adequate amount of oxygen for breathing resulting in awakening during sleep. Such a state is called sleep apnea.
Continue Reading
A false tale often betrays itself // Minahil Naghman Honestly? So, I’m on your side and all you do is pretend to be the victim and try to blame it all on me? Who are you trying to be? Are you pretending to be cool in front of me? The one who has seen you […]
Continue Reading
Eating Disorders // Sumaiyah Ali Eating disorders are issues with the way someone eats. They affect emotions, abilities to function in life and health. They do not get proper nutrition. Eating disorders harm hearts, bones and teeth. They impact digestive systems and mouths. So, people focus on: Weight Food Shapes of bodies Types: Eating disorders […]
Continue Reading
Signs That You Are Depressed! Depression is a common and serious mental illness that affects your personal and social life negatively. Depression is a feeling of sadness and hopelessness. People suffering from depression slowly lose their interest in the daily activities. They become too worried and stressed, that it affects their mental and physical health. […]
Continue Reading
